Mum & Baby

Mum & Baby image

 

We appreciate how hard it is to find time to exercise after you've had your baby.

 

We offer mum and baby classes (from any point after you have had your 6 week GP check up) which mean you can bring your baby along whist you work out.

 

All sessions are designed carefully to safely work your postnatal body whilst also leaving you feeling energised and ready to take on the day ahead!

 

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More Classes

Personal Training image

Personal Training

Couples/Pairs or Small Group Training image

Couples/Pairs or Small Group Training

Boot Camp image

Boot Camp

Open Gym image

Open Gym

Studio Cycling image

Studio Cycling

One to One Studio Cycling  image

One to One Studio Cycling 

Ignite30 image

Ignite30

Escalate image

Escalate

Dumbell/Kettlebell HIIT and Core image

Dumbell/Kettlebell HIIT and Core

Mum & Baby image

Mum & Baby

Pre & Post Natal image

Pre & Post Natal