Pre & Post Natal

Pre & Post Natal image

 

Keeping fit during and after pregnancy is important for both body and mind.

 

We will design a programme designed specifically to tone and strengthen your body to help you to either stay in shape safely during pregnancy, and/or to get you looking and feeling fabulous once you have had your baby.

 

You can come alone for some precious 'me' time or come along with your baby in a pram/carrier and get 'buggy fit'!

 

BOOK NOWBACK TO CLASSES

More Classes

Personal Training image

Personal Training

Couples/Pairs or Small Group Training image

Couples/Pairs or Small Group Training

Boot Camp image

Boot Camp

Open Gym image

Open Gym

Studio Cycling image

Studio Cycling

One to One Studio Cycling  image

One to One Studio Cycling 

Ignite30 image

Ignite30

Escalate image

Escalate

Dumbell/Kettlebell HIIT and Core image

Dumbell/Kettlebell HIIT and Core

Mum & Baby image

Mum & Baby

Pre & Post Natal image

Pre & Post Natal